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Rock climbing is a thrilling sport that is growing in popularity. It's a great way to get outdoors and experience nature, get a fantastic total body workout, and meet other people with similar interests. If you're just starting out it's a good idea to get some rock climbing instruction because there is a lot to learn. There are various techniques for utilizing handholds and footholds effectively, planning your routes, conserving energy, and more. There's a lot of jargon to learn and a lot of specialized equipment that is used. Getting instruction from a skilled and experienced climbing instructor will accelerate your learning curve and help to keep you safe.
There are a lot of places that offer courses for climbers of all skill and fitness levels. You don't have to have a ton of experience or be in great shape to start climbing. You can do a quick online search to see if there are any such courses in your area. If you live near an area that is known for rock climbing there is a good chance that you can find some quality rock climbing instruction in your own backyard.
If you don't live too close to a national or state park that has these types of courses there may be indoor rock climbing gyms in your area. Indoor rock climbing is rapidly gaining in popularity as a fun alternative to lifting weights or running on a treadmill. The indoor gyms will have classes taught by knowledgeable and experienced climbers and is a great way for a lot of people to start. These classes are really good way to meet people with similar interests but are also at a similar skill level.
If you're a beginning climber you can actually learn quite a bit from books. You can learn about some of the more common techniques, how to select the right gear, learn about ropes and knot tying, and learn the jargon so you can talk like a climber. Before scaling the side of the mountain it is a good idea to get tips, techniques, and guidance from an experienced instructor but you can get a bit of a head start on your classes by reading some good books.
There are a lot of reasons why people climb. Some people want to get outdoors and get back in touch with nature. Others like the challenge and the sense of accomplishment after finishing a climb. Some people are just pure adrenaline junkies and need the rush that climbing can provide. Whatever the reason, it's important for beginners to get proper rock climbing instruction so that they can have fun, but more importantly, be safe.
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